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Rakul Preet Singh is not just a phenomenal actress but she is also a fitness enthusiast. The actress works out everyday and has been doing so throughout the lockdown even when the gyms got shut. She had also got COVID-19 a few weeks back but now she is absolutely fine. Today she took to Instagram to share that she does Yoga Nidra which is great for those who have recovered from COVID and even those who are still recovering.
She captioned the picture as,“No! I am not sleeping off! This is how I relax post workout, with a session of Yoga Nidra, as suggested by my wellness expert @munmun.ganeriwal. If the pandemic anxiety is making you sleepless, stressed or if you are recovering post COVID, she suggests giving Yoga nidra a shot. And I cannot agree more! #everydaypostworkout.”
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