Since Indians are seeing an increasing number of new coronavirus cases, gyms and gyms were shut down in a number of cities. But that definitely shouldn’t deter you from staying fit. You should really look for Katrina Kaif’s motivation.
Katrina Kaif took social distancing from her films in Bollywood, ad shoots and briefs in Kay Beauty with the same elegance and endurance.
She exclaimed: I enjoy practicing, in which I’m not the person I can be. I am striving to work six days a week, with a total of 45 minutes. Numerous fitness fans around the world have repeated that one assertion over and over.
Katrina is also enjoying the lockdown homestay by brooming and dishwashing.
Katrina shared on Instagram, Can’t go to the gym so sharing the workout that Yas and I did at home. Stay safe and be active if u can 😊
1⃣ Squat & Side Leg Lifts – 3 sets x 20 reps
2⃣ Reverse Lunge – 3 sets x 15 reps
3⃣ Situp – 3 sets x 20 reps
4⃣ Pushup – 3 sets x 15 reps (you can substitute with incline pushups or knee pushups)
5⃣ Plank to ‘T’ – 3 sets x 15 reps
6⃣ Mountain Climbers – 4 slow and 15 tempo x 3 sets
